Carbondale, Southern Illinois Commando Krav Maga where you will learn hand to hand self defense techniques for realistic street survival and combat. Easy to learn martial arts system. Header.
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* Statistics from http://www.rainn.org/statistics

Every 2 minutes, someone in the U.S. is sexually assaulted.*

1 out of every 6 American women have been the victims of an attempted or completed rape in their lifetime. *

College age women are 4 times more likely to be sexually assaulted.*

Approximately 73% of rape victims know their assailants.*

Only 6% of rapists will ever spend a day in jail. *

 

 
Southern Illinois Commando Krav Maga is currently offering 2 programs to help women  avoid becoming the next statistic!

FREE Women's Self Defense seminar offered on the 1st Friday of each month @ 6PM at Great Shapes Fitness Center for Women.
Topics Covered
-Pre-conflict avoidance strategies
-Gun Confrontation and tactical disarms
-Defense against knife assaults
-Takedown control
Ongoing Women's Only Commando Krav Maga class. This class will cover the same topics as the Co-ed Commando Krav Maga class plus topics that apply only to women. Learn the self defense style of the Israeli Commando's.  Commando Krav Maga is a highly effective, reality based self defense system, that has been battle tested by the Israeli Commando's. 

The techniques of Commando Krav Maga are taken from Krav Maga  (official System, Israeli defense forces), Lotar, Kapap, Jiu Jitsu (Brazilian and Japanese), Muay Thai, Judo and Mixed Martial Arts.  Commando Krav Maga techniques are simple yet highly effective.   To learn more about Southern Illinois Commando Krav Maga follow the links at the left. 

To sign your group up for a free women's self defense class here.